The link between nature and stress is not unexplored. A recent study, that the Frontiers in Psychology journal published, found that nature helped take down...
Sugar and salt are two sinister vices when it comes to your health. One is linked to hypertension and heart disease while the other fluctuates blood glucose...
A 2008 study found that a breakfast that includes eggs enhances weight loss. Eggs are a powerhouse of nutrients with various benefits for health. They contain...
A new study says that the number of children, in the age bracket of 13 to 16 years, who need glasses has doubled over the last decade. This is primarily due to...
A New Research work looked at the role that vitamin D and omega-3 fatty acids played in decreasing death risk due to cardiovascular disease.
This ongoing VITAL...
From reduced blood pressure and better cardiovascular health to the prevention of colon cancer, nuts provide a variety of benefits. More and more studies are...
For decades now, bread has maintained its status as a staple food that people of all classes consume. There are many varieties of bread, which also comes in...
In 2015, a University of Michigan study found that extreme poverty causes age-related diseases earlier in life. It also found that financial strain increases...
Among the 26% of people who didn’t plan on summer travelling this year as per a Bankrate study, several may have planned a staycation at a nearby beach...
The World Health Organization recommends older adults to spend 150 mins doing moderate intensity aerobic exercise. If they lack in the mobility department...
