Probiotic T-50 by Zenith Labs contains 50 billion probiotic organisms of 11 different strains, a quality that makes it one of the best probiotic formulas on...
In the list of the most popular activities in America, swimming stands at the fourth position. The water exercise is not only a fun activity, but it also comes...
A plant-based diet delivers several health advantages. Study after study agrees that the benefits are innumerable. The present study published in the journal...
Rushing to school or work and paying no attention to a plate of food is not a good idea. Several studies suggest that eating a meal in the am when starting...
High blood pressure is a serious cause of concern among a large number of people. In the US alone, more than 100 million people experience high blood pressure...
On a weight loss regime, one of the first advice is related to giving up fats. However, when you explore brain-friendly foods, you’d see fats topping the...
There is a lot of truth to the proverb, ‘food is medicine.’ The intake of right nutrients can improve your health drastically while also improving the...
The internet has been rife about how constant sitting affects our health. It has been tagged as the ‘new cancer.’ Unfortunately, sedentary lifestyles and...
Flaxseeds are small but mighty; they come with a strong nutritional profile and are great for health. They have been termed as a ‘superfood.’ Apart from...
Among the many types of waters present out there today, one is Alkaline water. This type of water is believed to bring along many health benefits. However, is...