Month: September 2019

An Expert’s Take On The Link Between Sunscreen Use And Vitamin D Deficiency

A 1995 JAMA study concluded that daily SPF 17 sunscreen application doesn’t have a significant effect on vitamin D levels. However, a recent report that The Journal of the American Osteopathic Association published suggested that sunscreen use could lead to vitamin D deficiency. Then another research work that the British Journal of Dermatology released earlier …

New Study Points Out How Fitter Bodies Are Linked To Fitter Brains

A study published earlier this year concluded that light but regular exercise can improve brain health. Another 2014 study by University of British Columbia researchers showed that frequent exercise boosted memory and thinking skills. Moreover, a UCLA research work found that exercise made the growth of new neural connections by the brain easier. Exercise benefits …