Fitness

New Research Credits Exercise For Halving Heart Attack Risk In Healthy People

Extensive research applauds the role of exercise for improving heart health and overall health wellbeing. Not only is physical activity essential for boosting your cardiovascular health but it can also help improve your brain’s performance while keeping you physically fit. Latest research published in the European Heart Journal reveals that exercise can lessen the risk …

Former head physio of Manchester City to officially join Liverpool Football Club

Liverpool was finally successful in raiding the backroom staff of the current title holder which is Manchester City. Liverpool hired the head physio Lee Nobes so that he can take the place of Matt Konopinski. Matt Konopinski left Liverpool Football Club after he accepted a job working for the Football Association. Lee Nobes started at …