Alcohol May Not Be Very Harmful For Folks Aged Over 50, New Research Says

Alcohol’s reputation has been very controversial. Undeniably, excessive consumption of the beverage is harmful for the body. It is linked with several health concerns including an increased risk of heart disease, certain cancers, and damage to the nervous system. Excessive alcohol can also increase damage to the liver. That said, its moderate consumption is still …

Vegan Diet Can Slash Risk Of Obesity And Diabetes Type II, Study Says

A plant-based diet delivers several health advantages. Study after study agrees that the benefits are innumerable. The present study published in the journal Nutrients concludes that a vegan diet improves health by regulating a gut hormone. This hormone aids in maintaining blood pressure. Essentially, a vegan meal plan is a rich source of healthy nutrients, …