While it is easy to listen to claims regarding what to add to your eating plan and what to eliminate from it, it can be hard to digest the facts without hard scientific evidence. This holds true in the case of adding proteins, a vital class of nutrients, to your diet. To strengthen the case …
New research on mice suggests that an innovative sound and light stimulation therapy can help clear the harmful buildup of plaque associated with Alzheimer’s disease. Consequently, it can also aid is lessening some of the symptoms linked with impaired cognitive performance and Alzheimer’s disease. What Happens To The Brain In Alzheimer’s disease? Alzheimer’s disease is …
Our sedentary lifestyles have added a significant burden on our health. Several health risks are associated with consistent sitting. For instance, long hours of desk work and an inactive lifestyle can add to the odds of developing health issues such as diabetes type II, heart disease, obesity, and cancer to name a few. A recent study …
Exercise boasts a strong reputation for your health. It is widely known for delivering tons of health merits including those for your cardiovascular health, weight management, cognitive well-being and so on. However, its benefits concerning reducing the risk of death are not so thoroughly known. Most of the research on the matter is conducted with …
Undeniably, water is essential for your health. It keeps your skin plump, boosts your metabolism, and so on. We’ve been told that hydration keeps things fine-tuned in your body. Still, we end up ignoring the matter. To make water matters less boring and more interesting for you though, here is a look at six types …
This may come off as a surprise but skin moisturizers can help keep several diseases at bay. Now how can a simple moisturizer accomplish such a feat? The short answer is that it is not the moisturizer but its notable work that does all the helpful deed. This claim has been made by a small …
Vitamin D also called as the sunlight vitamin is linked with asthma from indoor pollution among children living in urban environments. Such urban environments showcase high levels of indoor air pollution. Researchers from the Johns Hopkins University School of Medicine in Maryland learned that low levels of vitamin D were linked with respiratory problems caused …
Postpartum depression comes in the wake of a newborn child. It typically affects women following childbirth on account of the psychological adjustment to motherhood, hormonal changes, fatigue, and such factors. So far, postpartum depression has been linked with mothers. However, a new study published in the Journal of Family Issues declares that men can also …
There are chiefly two culprits behind aging. Firstly, sun exposure and secondly, advanced glycation end products (AGEs). These are formed when fats or proteins combine with sugar. It is true that both these culprit factors are not in our hands. However, we can always use sunscreen and take care of your diet on the whole. Of …
Different diets can be unique in their own ways. For instance, a grapefruit diet is pretty unique as compared to a keto diet that is mainly low-carb and high-fat diet. Regardless of the diet plan though, the one mistake that dieters make has been disclosed. In his talk with Business Insider, urologist at the University …