Did you know that 1 in 10 older adults in the United States has Alzheimer’s? Alzheimer’s disease is the most common type of dementia. The psychological...
Author - Anna
You can avoid smoking like the plague but long-term pollution exposure can have the same negative effects. A new JAMA study says that constant exposure to...
Like probiotics, prebiotics are also big in the wellness industry. However, while probiotics are more popular, not everyone who knows about them is aware of...
The maintenance of optimal blood pressure levels is crucial for health. Both too high and too low blood pressure are damaging. People with elevated blood...
An undesirable fluctuation in the levels of hormones can have adverse effects on mood, appetite as well as weight. Due to the major role that hormones play...
A new study suggests that a plant-based diet is a lot more beneficial for health than an animal-based one. As per this new report, consuming a plant-based diet...
Overeating can be an uncontrollable nuisance – only that it can be actually be controlled if you are willing. The habit of consuming larger meals than...
About 50 to 70 million people in the US struggle with a sleep disorder. Lack of sleep is linked to memory issues as well as cognitive difficulties. Sleep...
After A long day, many people prefer to relax by smoking a hookah. This type of tobacco smoking uses a water bowl, a flexible mouthpiece, a metal body, and...
About 60% of our bodies comprise of water. Yet, several people are short on the fluid. A new survey reveals shocking details about how many Brits actually skip...
