A protein powder is a supplement that is stirred in drinks for more protein intake. Proteins are essential nutrients which serve a number of bodily needs...
Author - Anna
Optimism is the quality of being positive. However, this personality trait doesn’t only make people more likeable. In fact, it also comes with benefits for...
Your grandmother is not wrong when she says that you should only occasionally eat out and eat more homemade meals. Eating in is better because homemade food is...
A study published in the Mayo Clinic Proceedings: Innovations, Quality & Outcomes journal recently said that pet ownership can improve heart health. This...
Aphasia is a disorder that affects communication skills. It impairs one’s ability to speak, write, and comprehend language. Not only are verbal communication...
The benefits of exercise are widely acknowledged. However, not many are aware of the downsides of overexertion. A new study has found that too much exercise...
The benefits of sleep have not been explored less in any way. Unfortunately, many people miss out on the amount of zzz they are supposed to catch. Experts...
The BMJ journal recently published a report that discussed how sugary beverages, specifically soda, are linked to higher cancer risk. Another study, that the...
Food addiction is a real though a relatively new type of addition. It is similar to other unhealthy eating habits and disorders ranging from binge eating...
High Blood pressure is a major risk factor for heart disease and stroke which are both in the list of the leading causes of death. Unfortunately, about 75...
